Maple Mustard Pork Chops Recipe

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2 votes | 2013 views

So easy, you will laugh...so delicious, you will cry

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Servings: 2 Servings
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Ingredients

Cost per serving $1.63 view details

Directions

  1. Pre-heat oven to 400.
  2. Combine 1 ½ tsp of mustard with salt and pepper. Rub evenly over pork chops.
  3. Heat enough oil in a large skillet to lightly cover the bottom of your pan (~ 2 – 3 Tbsp). When oil is hot, gently sear pork until lightly brown on the outside (~ 1 min each side).
  4. Move pork to a baking dish and bake for 10 – 15 minutes, depending on the thickness of your chops (or the time could be less if using thin chops).
  5. While pork is baking, heat vinegar in the same skillet you just seared pork in. Using a wooden spoon, scrape up any browned bits from the bottom of the pan.
  6. Whisk in mustard and syrup. Bring to a boil then reduce heat to a simmer. Stir in dried sage.
  7. When pork is done baking, place any additional drippings into the maple/mustard mix. Allow to simmer again until slightly thickened.
  8. Once mixture is thickened, remove from heat and serve over pork.
  9. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 2 servings
Calories 173  
Calories from Fat 45 26%
Total Fat 5.07g 6%
Saturated Fat 1.6g 6%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 481mg 20%
Potassium 378mg 11%
Total Carbs 14.74g 4%
Dietary Fiber 0.6g 2%
Sugars 12.15g 8%
Protein 15.63g 25%
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