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Main dish recipes with 400 or fewer calories costing less than $3.0 per serving
All recipes » Main dish » 400 or fewer calories
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Oct 2010 Professional |
6 votes
13298 views
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Spaetzle with Succulent BeefOur good german friend Helmut Solfrank loves to cook Spaetzle. He recently returned from a summer vacation in Germany and brought us a Spaetzle… |
John Spottiswood
Aug 2011 Advanced |
6 votes
5492 views
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Mini Paprika Chicken PiesPerfect to make in single serving portions, this is a simple pie that is quick to make from store cupboard ingredients. |
Hungry Jenny
Mar 2010 Intermediate |
6 votes
4091 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Cumin-Paprika Grilled Pork LoinThis is a slightly spicy and really tasty pork rub. We served this at a large pool party this weekend and it was a big hit with the adults. The… |
John Spottiswood
Jul 2011 Advanced |
5 votes
3073 views
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Chicken Tamale CasseroleA great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great. |
Michele Grason
Jul 2010 Intermediate |
5 votes
7573 views
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Jerk PorkTraditional Jerk Pork is made with the whole pig. I've been successful, though, with the Pork Shoulder roast. It's advantages are it's is widely… |
John Spottiswood
Sep 2008 Advanced |
5 votes
12345 views
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Green Chicken ChiliThis isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's… |
Nancy Miyasaki
Sep 2008 Intermediate |
5 votes
11741 views
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
Sep 2009 Advanced |
5 votes
9187 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Jan 2011 Advanced |
5 votes
5765 views
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Apr 2009 Advanced |
4 votes
40160 views
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Chicken and Mushroom QuesadillasFix yourself a dang quesadilla. |
Greg Winkler
Mar 2010 Advanced |
4 votes
4187 views
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Kheemah Kheemah Kheehah ChamelionOk, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big… |
kathy gori
Mar 2010 Advanced |
4 votes
4766 views
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Steam Tofu With FishVery simple and yet delicious dish.Goes very well with steam white rice. |
Cindy
Sep 2011 Intermediate |
4 votes
20762 views
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