Fish recipes with 500 or fewer calories

FRESH CAUGHT PAN FISH

I HAVE FOUND THAT THIS IS FAST AND EZ WAY TO MAKE A MEAL FIT FOR A KING

Almond and Lemon Crusted Fish with Spinach

Fish Taco

Tasty, nutritious and EASY!

Tomato-Basil Flounder

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

Sauteed Shrimp And Scallops

Fresh, amazing and perfect for company.

Barbecued Chilean Sea Bass With Orange