Kid friendly beef recipes with 400 or fewer calories

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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

John Spottiswood
Feb 2013
Advanced
5 votes
11453 views
Quick Meatloaf & Potatoes

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Salad Foodie
Apr 2017
Professional
1 vote
5532 views
Fast veal Parmigiana

Fast veal Parmigiana

Simple, fast and delicious meal everybody will love ready for less than 20 minutes.

Easy Cook - Laka kuharica
Sep 2014
Intermediate
1 vote
3494 views
Kid friendly Picadillo

Kid friendly Picadillo

Picadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid…

Healthy Mamma
Feb 2011
Advanced
1 vote
4651 views
Baked Cube Steak with Mustard~Honey Sauce

Baked Cube Steak with Mustard~Honey Sauce

Need a quick and delicious supper? Serve with garlic mash potatoes and a vegetable for a wonderful meal.

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
1358 views
My Taco Salad

My Taco Salad

An easy recipe on a hot summer night that doesn't heat up the house.

Tanya Noyes
Sep 2010
Intermediate
1 vote
1815 views
Savory Country Style Corned Beef Hash

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Smokinhotchef
Mar 2012
Advanced
1 vote
4504 views
Beef rolls with eggplant and Savoy cabbage

Beef rolls with eggplant and Savoy cabbage

Succulent, flavorful and quickly made pressure cooker meal.

Easy Cook - Laka kuharica
Jan 2015
Intermediate
1 vote
2336 views
Garlic Mash with Beef & Vegetables

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

"Cheffie Cooks"
Dec 2016
Advanced
1 vote
1006 views
Creamy Pepper Steak

Creamy Pepper Steak

Kathy Foster
Aug 2010
Intermediate
1 vote
1793 views
GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

charlene sherman
Jul 2010
Professional
1 vote
1305 views
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
Jun 2012
Professional
1 vote
3151 views
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
Jul 2012
Intermediate
2 votes
3591 views
Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Wendi Taylor
Jul 2013
Professional
1 vote
3571 views
Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1488 views