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Baked Cube Steak with Mustard~Honey Sauce Recipe

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Need a quick and delicious supper? Serve with garlic mash potatoes and a vegetable for a wonderful meal.

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $2.31 view details
  • 2 Pounds rounded Cube Steaks
  • dusting of corn meal
  • dash of white pepper, garlic salt
  • 1/4 stick melted butter
  • Scant 1/4 cup Dijon Mustard
  • 3 tablespoons Pure Honey
  • handful of freshly chopped parsley

Directions

  1. On a non stick baking sheet pan (rimmed) add cube Steaks (dust both sides with cornmeal), sprinkle garlic salt and white pepper add melted butter and bake @350 F for 18 minutes
  2. For the Sauce: In a small saucepan add mustard and honey stir and heat through
  3. Garnish with freshly chopped parsley

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Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 6 servings
Calories 324  
Calories from Fat 145 45%
Total Fat 16.23g 20%
Saturated Fat 7.16g 29%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 236mg 10%
Potassium 550mg 16%
Total Carbs 9.23g 2%
Dietary Fiber 0.4g 1%
Sugars 8.72g 6%
Protein 33.89g 54%
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