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Stir fry recipes with 400 or fewer calories

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All recipes » Stir fry » 400 or fewer calories

XINJIANG LAMB MINI PITA POCKETS On the Silk Road path, the Uyghur cuisine in north western China uses a lot of spices and features goat and lamb dominantly. It's not what one…	Linda Tay Esposito Jun 2008 Professional	2 votes 1 review 1 comment 14797 views
Creamy Cauliflower And Lakers Magic! One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…	kathy gori Jun 2010 Advanced	2 votes 1 review 2311 views
World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal. I have to be honest here. I've never watched a soccer game. Basketball has…	kathy gori Jun 2010 Advanced	2 votes 1 review 2482 views

Squash In A Spice Paste Done Pronto! This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…	kathy gori Jul 2010 Advanced	2 votes 1 review 1 comment 4266 views
Vegetarian Asian Noodles You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…	Keely Locke Dec 2011 Intermediate	2 votes 11960 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	2 votes 1 review 3 comments 13643 views
Creamy Kadhai Paneer Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…	Vaishali Sharma Jan 2011 Advanced	2 votes 1555 views
Quick and Tasty Greek Cauliflower There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…	Salad Foodie Jan 2011 Professional	2 votes 1 review 6798 views
Eggplant Szechuan-style Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…	Amos Miller Jan 2012 Professional	2 votes 2 reviews 7857 views
Chicken and Basil Stir Fry A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…	Salad Foodie Jul 2015 Professional	2 votes 3 comments 3599 views
Scallops & Shrimp with Yellow Rice Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.	Mary Shaldibina Dec 2009 Intermediate	2 votes 8316 views
Easy Chinese Asparagus and Beef This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…	John Spottiswood Jan 2009 Advanced	2 votes 1 review 10297 views
Ginger, Garlic and Basil Chicken Stir Fry. This is a first for me! Blending Italian and Asian together. I've never done it before let alone made it. I…	Dana Salvo Mar 2011 Advanced	2 votes 2 comments 2488 views
Pumpkin Panna Cotta Panna Cotta is an Italian dessert that has a dairy base combined with gelatin and sweetened. Basically it is a pudding and there are many varieties…	Carolinaheartstrings Oct 2011 Intermediate	2 votes 2837 views
Spicy Thai Vegetables This is a quick and easy spicy side dish that goes great with chicken, steak or fish.	GrillKing Nov 2008 Intermediate	1 vote 19025 views