Main dish recipes with 400 or fewer calories costing less than $1.5 per serving

All recipes » Main dish » 400 or fewer calories » Nancy Miyasaki

Fish Tacos with Lime-cilantro salsa Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…	Nancy Miyasaki May 2010 Intermediate	7 votes 4 reviews 1 comment 14368 views
Simple Sole Meuniere I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…	Nancy Miyasaki May 2009 Intermediate	3 votes 1 review 15389 views
Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos This is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish,…	Nancy Miyasaki May 2011 Intermediate	7 votes 2 reviews 1 comment 6795 views

Ginger-Marinated Pork Tenderloin This pork tenderloin was super moist and was wonderful with the rich sauce over it. Our whole family loved it.…	Nancy Miyasaki Nov 2011 Intermediate	7 votes 4 reviews 2 comments 4908 views
Pan-roasted Chicken This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…	Nancy Miyasaki Jun 2009 Intermediate	2 votes 1933 views