Main dish recipes with 200 or fewer calories costing less than $1.5 per serving
All recipes » John Spottiswood » Main dish » 200 or fewer calories
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Apr 2009 Advanced |
4 votes
40160 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Feb 2015 Advanced |
3 votes
8232 views
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Grilled Asian Pork LoinWe had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and… |
John Spottiswood
Jul 2011 Advanced |
8 votes
18379 views
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Fabulous Pork TenderloinI know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious… |
John Spottiswood
Oct 2008 Advanced |
11 votes
29924 views
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Tacos Al CarbonThis is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little… |
John Spottiswood
May 2008 Advanced |
3 votes
24688 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
Sep 2009 Advanced |
5 votes
9187 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
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Thai Ginger ChickenThis is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn… |
John Spottiswood
Mar 2011 Advanced |
8 votes
5489 views
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Leg of Lamb with Moroccan SeasoningsThis was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for… |
John Spottiswood
Dec 2010 Advanced |
8 votes
10312 views
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Top SF Chronicle Recipe: Pasta with Broccoli and Spicy SausageOur good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her… |
John Spottiswood
Apr 2011 Advanced |
10 votes
7837 views
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Spinach and Sausage GnocchiThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for… |
John Spottiswood
Feb 2015 Advanced |
2 votes
5468 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Mar 2011 Advanced |
3 votes
6062 views
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Grilled Chicken TikkaI adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small… |
John Spottiswood
Feb 2015 Advanced |
1 vote
5951 views
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Pork Tenderloin with Garlic & RosemaryThis is a simple and really delicious recipe adapted from Roast Pork recipe in Bon Appetite. Usually, what… |
John Spottiswood
Apr 2009 Advanced |
3 votes
6269 views
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