Main dish recipes with 500 or fewer calories costing less than $3.0 per serving

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Codfish Hash

Codfish Hash

Hash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals…

John Goins
May 2020
Intermediate
1 vote
303 views
Cheesy Baked Lobster Tails

Cheesy Baked Lobster Tails

Lobster is one of the most prized foods of the sea, it has richer flavor but a similar texture as shrimp. Lobster is versatile as an ingredient. The…

John Goins
May 2020
Intermediate
1 vote
250 views
Asian Ginger and Sesame Salmon

Asian Ginger and Sesame Salmon

This is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice…

John Goins
May 2020
Intermediate
1 vote
291 views