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Home » Recipes » Stir Fried Chicken Livers With Pineapple

Stir Fried Chicken Livers With Pineapple Recipe

Name: Stir Fried Chicken Livers With Pineapple
Ingredients: 1/2 lb Chicken livers; 1 Tbsp. Cornstarch; 1 Tbsp. Sugar; 1 Tbsp. Vinegar; 2 Tbsp. Soy sauce; 2 x -(up to); 3 Tbsp. Oil; 1/2 tsp Salt; 1 dsh Pepper; 1 c. Pineapple chunks; 1/4 c. Stock

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.35 view details

1/2 lb Chicken livers
1 Tbsp. Cornstarch
1 Tbsp. Sugar
1 Tbsp. Vinegar
2 Tbsp. Soy sauce
2 x -(up to)
3 Tbsp. Oil
1/2 tsp Salt
1 dsh Pepper
1 c. Pineapple chunks
1/4 c. Stock

Directions

1. 2. Cut chicken livers in two. Boil water and pour over livers to blanch.
Stir once or possibly twice, then drain. Rinse quickly in cool water and drain again.
2. Blend cornstarch, sugar, vinegar and soy sauce to a paste.
3. Heat oil. Add in chicken livers and stir-fry gently to coat with oil.
Sprinkle with salt and pepper.
4. Add in pineapple chunks and stock and heat quickly. Then simmer, covered, 3 min.
5. Stir in cornstarch paste to thicken. Serve at once.

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Amount Per Serving	%DV
Serving Size 120g
Recipe makes 4 servings
Calories 192
Calories from Fat 115	60%
Total Fat 13.0g	16%
Saturated Fat 1.66g	7%
Trans Fat 0.3g
Cholesterol 196mg	65%
Sodium 831mg	35%
Potassium 182mg	5%
Total Carbs 8.4g	2%
Dietary Fiber 0.4g	1%
Sugars 5.37g	4%
Protein 10.39g	17%

Stir Fried Chicken Livers With Pineapple Recipe

Ingredients