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Ingredients
Directions
- Put the fillets in the dish.
- Shake the Sea-Food spice a little salt and small lumps of butter on the fillets.
- Place the dish in the microwave oven in full effect for five (5) minutes and SERVE!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 226g | |
| Calories 913 | |
| Calories from Fat 815 | 89% |
| Total Fat 92.7g | 116% |
| Saturated Fat 58.26g | 233% |
| Trans Fat 0.0g | |
| Cholesterol 345mg | 115% |
| Sodium 721mg | 30% |
| Potassium 332mg | 9% |
| Total Carbs 0.07g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.07g | 0% |
| Protein 22.94g | 37% |
