Ingredients
Directions
- Put the fillets in the dish.
- Shake the Sea-Food spice a little salt and small lumps of butter on the fillets.
- Place the dish in the microwave oven in full effect for five (5) minutes and SERVE!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 226g | |
Calories 913 | |
Calories from Fat 815 | 89% |
Total Fat 92.7g | 116% |
Saturated Fat 58.26g | 233% |
Trans Fat 0.0g | |
Cholesterol 345mg | 115% |
Sodium 721mg | 30% |
Potassium 332mg | 9% |
Total Carbs 0.07g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.07g | 0% |
Protein 22.94g | 37% |
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