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Quick and easy vegetarian recipes with 500 or fewer calories added by professional chefs

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Vegetarian » 500 or fewer calories

Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Cauliflower & Potatoes ~ Indian style I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…	Amos Miller Jan 2012 Professional	8 votes 4 reviews 13 comments 21525 views
Quick Organic Guacamole Perfect guacamole for parties or whenever	dp Dec 2009 Professional	6 votes 1 review 2 comments 17346 views

Russian omelet It's very fast and delicious recipe	Pavel Nartov Dec 2008 Professional	7 votes 4 reviews 4 comments 19751 views
Chile Rellenos Soufflé If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…	Salad Foodie Oct 2011 Professional	4 votes 3 reviews 3 comments 19798 views
Guacamole Tex-Mex Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…	Amos Miller May 2015 Professional	4 votes 1 review 5 comments 9525 views
Easy Candied Pecans A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…	Salad Foodie Oct 2012 Professional	4 votes 1 review 2 comments 16994 views
Gratin of Spinach and Roquefort Bubbling with warm, creamy Roquefort, this gratin brings together the classic combination of spinach, blue cheese and eggs. Comforting like a…	Crissy Gershey Oct 2008 Professional	3 votes 6349 views
Apple Crisp – Microwave Quick! I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect…	Salad Foodie Oct 2011 Professional	3 votes 2 reviews 4 comments 22431 views
Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller Jan 2012 Professional	3 votes 1 review 8359 views
Weeknight Minestrone This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…	Salad Foodie Feb 2016 Professional	3 votes 2 reviews 1 comment 4535 views
Butternut Squash and Apple Soup (with Pressure Cooker Option) Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…	Salad Foodie Jan 2012 Professional	3 votes 1 review 7719 views
Vinaigrette Coleslaw II Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…	Salad Foodie Dec 2012 Professional	3 votes 2 reviews 1 comment 4730 views
Citrus Salsa Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No…	Salad Foodie May 2013 Professional	3 votes 2 reviews 1 comment 7477 views
Moroccan Tomato & Green Pepper Salad Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…	Amos Miller Jan 2011 Professional	3 votes 2 reviews 8364 views