Reduced Fat Chicken Pies Recipe

• 3 c. Cut-up cooked chicken
• 1 can (large) chunky vegtables
• 1/2 c. Skim lowfat milk
• 1/2 c. Fat free lowfat sour cream
• 1 can Reduced fat cream of chicken soup
• 3/4 c. Reduced fat Bisquick baking mix
• 1/4 c. Yellow or possibly white cornmeal
• 3/4 c. Skim lowfat milk
• 1 x Egg white
• 2 c. Fat-free shredded Cheddar Cheese

Directions