Baked Chicken Sandwiches Recipe

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Servings: 4

Ingredients

Cost per serving $0.99 view details
  • 4 slc light Whole Wheat bread Cheez Whiz Light
  • 1 sm jar pimientos, liquid removed Cool, cooked, sliced chicken breasts
  • 1/2 c. skim lowfat milk
  • 1 can reduced fat Cream of chicken soup
  • 1/2 c. crushed baked potato chips or possibly Wow Potato chips

Directions

  1. Preheat oven to 425 degrees. Spread cheese on bread. Proportionately divide pimientos on each bread slice. Arrange bread close together on a lightly sprayed baking sheet. Top each slice with chicken. In a bowl, combine soup and lowfat milk together.
  2. Pour this over sandwiches. Top with crushed chips. Bake 10 to 15 min till lightly browned.
  3. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 4 servings
Calories 246  
Calories from Fat 141 57%
Total Fat 15.91g 20%
Saturated Fat 4.73g 19%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 686mg 29%
Potassium 573mg 16%
Total Carbs 21.71g 6%
Dietary Fiber 1.3g 4%
Sugars 2.09g 1%
Protein 5.07g 8%
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