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Ingredients
- 2 bay leaves
- 1/2 teaspoon garlic pwdr Or possibly
- 2 cloves fresh garlic
- 1 1/4 c. wine vinegar
- Dash salt
- Dash black pepper
- 3 whole onions
- 2 cans tomato paste
- 1 teaspoon crushed red peppers
- 2 pound pot roast
- Potatoes
- Carrots
Directions
- Place meat in center of roasting pan. Place onions, carrots, and potatoes around meat. Add in spices. Spread tomato paste over meat. Add in water till surface of meat is just about covered.
- Place pan in 400 degree oven for 1-2 hrs for desired consistency of vegetables and meat (rare - well done).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1835g | |
| Calories 2626 | |
| Calories from Fat 1196 | 46% |
| Total Fat 132.82g | 166% |
| Saturated Fat 51.96g | 208% |
| Trans Fat 0.0g | |
| Cholesterol 646mg | 215% |
| Sodium 3246mg | 135% |
| Potassium 6438mg | 184% |
| Total Carbs 127.18g | 34% |
| Dietary Fiber 24.5g | 82% |
| Sugars 57.97g | 39% |
| Protein 218.88g | 350% |
