Betty Crocker's Pot Roast With Sour Cream Gravy Recipe

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Servings: 5

Ingredients

Cost per serving $3.61 view details

Directions

  1. Mix flour, 1 teaspoon salt & pepper; coat meat with flour mix. Heat shortening in large skillet or possibly Dutch oven; brown meat. Add in water and vinegar. Sprinkle dill weed over meat.
  2. Cover tightly and simmer about 3 hrs or possibly till meat is tender. One hour before end of cooking time, add in potatoes and carrots; season with 1/2 teaspoon salt. Twenty min before end of cooking time, add in zucchini; season with 1/2 teaspoon salt. Serve with lowfat sour cream gravy.
  3. Lowfat sour cream Gravy:Place meat and vegetables on hot platter. Pour drippings from pan into bowl, leaving brown particles in pan. Return 1 teaspoon drippings to pan. Blend in 1 tb. flour. Cook over low heat, stirring till mix is smooth and bubbly.
  4. Remove from heat. Measure drippings and add in water to measure 1 c. liquid.
  5. Stir in flour mix. Heat to boiling, stirring constantly. Boil and stir one minute. Season with salt and pepper. Stir in one c. dairy lowfat sour cream and 1 teaspoon dillweed; heat through. 2 c.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 507g
Recipe makes 5 servings
Calories 764  
Calories from Fat 400 52%
Total Fat 44.69g 56%
Saturated Fat 18.83g 75%
Trans Fat 0.86g  
Cholesterol 186mg 62%
Sodium 1102mg 46%
Potassium 1408mg 40%
Total Carbs 34.28g 9%
Dietary Fiber 5.4g 18%
Sugars 6.69g 4%
Protein 54.68g 87%
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