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Pineapple Mango Salsa Recipe

Name: Pineapple Mango Salsa
Prep time: 240 min
Total time: 240 min
Cuisine: Caribbean
Ingredients: 1 cup fresh pineapple, diced small; 1 cup mango, diced small; ¼ cup red onion, diced small; 1 jalapeno, seeded and minced; ¼ cup red bell pepper; 3 tbsp dried cilantro; 3 tbsp orange juice

by Chef Smith

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Serve with Caribbean Grilled Chicken and Cilantro Rice

Prep time: 4 hours

Servings: 2 Cups

Caribbean

Ingredients

Cost per serving $1.18 view details

1 cup fresh pineapple, diced small
1 cup mango, diced small
Â¼ cup red onion, diced small
1 jalapeno, seeded and minced
Â¼ cup red bell pepper
3 tbsp dried cilantro
3 tbsp orange juice

Directions

Mix all ingredients together and place in a bowl with a lid. Refrigerate at least 4 hours or overnight flipping the bowl every few hours to ensure all fruit is covered. Serve as a side with Caribbean Grilled Chicken.

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Amount Per Serving	%DV
Serving Size 171g
Recipe makes 2 servings
Calories 91
Calories from Fat 4	4%
Total Fat 0.49g	1%
Saturated Fat 0.06g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Potassium 377mg	11%
Total Carbs 22.2g	6%
Dietary Fiber 2.7g	9%
Sugars 16.83g	11%
Protein 1.71g	3%

Pineapple Mango Salsa Recipe

Ingredients