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Add a photoServings: 1
Ingredients
- 2 c. Pineapple (mango also works fine)
- 2 Tbsp. Minced onion
- 2 Tbsp. Chopped jalapeno
- 1/4 c. Minced cilantro
- 1/4 c. Lime juice
- Â Â Salt and pepper to taste
Directions
- Put into blender and vrummmmm. Canned, crushed pineapple can substitute fresh pineapple and makes the dish very easy to prepare.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 260g | |
| Calories 110 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 320mg | 9% |
| Total Carbs 29.59g | 8% |
| Dietary Fiber 3.3g | 11% |
| Sugars 18.75g | 13% |
| Protein 1.57g | 3% |
