Basic Pineapple Salsa Recipe

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1 vote | 2266 views
Servings: 1

Ingredients

Cost per recipe $1.99 view details
  • 2 c. Pineapple (mango also works fine)
  • 2 Tbsp. Minced onion
  • 2 Tbsp. Chopped jalapeno
  • 1/4 c. Minced cilantro
  • 1/4 c. Lime juice Salt and pepper to taste

Directions

  1. Put into blender and vrummmmm. Canned, crushed pineapple can substitute fresh pineapple and makes the dish very easy to prepare.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 200g
Calories 95  
Calories from Fat 3 3%
Total Fat 0.3g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 250mg 7%
Total Carbs 24.5g 7%
Dietary Fiber 3.0g 10%
Sugars 17.73g 12%
Protein 1.32g 2%
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