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Ingredients
- 3 lbs. chicken wings
- 2 T vegetable oil
- 2 T ketchup
- Salt and pepper to taste
- 1/2 c. soy sauce
- 1 c. honey
- 1/2 clove garlic, minced
Directions
- Preheat oven to 375 degrees. Cut off and throw away wing tip, cut the remaining wings in 2 parts and sprinkle with salt and pepper.Put together remaining ingredients and pour over chicken wings in a greased baking dish. Bake for 1 hour till well done and caramelized. If chicken starts to burn reduce heat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1221g | |
| Calories 2821 | |
| Calories from Fat 1139 | 40% |
| Total Fat 126.44g | 158% |
| Saturated Fat 33.61g | 134% |
| Trans Fat 1.63g | |
| Cholesterol 566mg | 189% |
| Sodium 7849mg | 327% |
| Potassium 1643mg | 47% |
| Total Carbs 291.99g | 78% |
| Dietary Fiber 1.8g | 6% |
| Sugars 282.84g | 189% |
| Protein 143.97g | 230% |
