Oven Baked Chicken Wings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken wings
73.48g 		oil
0.9g 		ketchup
1.0g 		pepper
0.0g 		salt
0.0g 		soy sauce
12.75g 		honey
33.9g 		garlic
0.13g 		Total Per Serving Total for Recipe
Protein (g) 13.47 0.0 0.02 n/a n/a 0.8 0.1 0.01 14.4 144.0
Total Fat (g) 11.74 0.9 0.0 n/a n/a 0.01 0.0 0.0 12.64 126.4
Carbohydrates (g) 0.0 0.0 0.25 n/a n/a 0.97 27.93 0.04 29.2 292.0
Ash (g) 0.51 0.0 0.04 n/a n/a 1.95 0.07 0.0 2.57 25.7
Calories (kcal) 163.129 7.956 0.97 n/a n/a 6.758 103.056 0.194 282.063 2820.63
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.3 3.0
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a 12.12 n/a 12.24 122.4
Fructose (g) n/a n/a 0.09 n/a n/a n/a 13.88 n/a 13.97 139.7
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.02 n/a n/a n/a 0.49 n/a 0.51 5.1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 48.65 0.0 0.69 n/a n/a 9.02 5.8 0.08 64.24 642.4
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.23 n/a n/a 0.22 27.84 0.0 28.28 282.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a 1.05 n/a 1.05 10.5
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.2 2.0
Calcium (mg) 8.818 0.0 0.18 n/a n/a 2.423 2.034 0.236 13.69 136.9
Iron (mg) 0.7 0.0 0.01 n/a n/a 0.25 0.14 0.0 1.09 10.9
Magnesium (mg) 13.227 0.0 0.19 n/a n/a 5.483 0.678 0.033 19.61 196.1
Phosphorus (mg) 96.996 0.0 0.33 n/a n/a 15.938 1.356 0.2 114.819 1148.19
Potassium (mg) 114.631 0.0 3.82 n/a n/a 27.668 17.628 0.523 164.27 1642.7
Sodium (mg) 53.642 0.0 11.14 n/a n/a 718.718 1.356 0.022 784.877 7848.77
Zinc (mg) 0.98 0.0 0.0 n/a n/a 0.07 0.07 0.0 1.12 11.2
Copper (mg) 0.029 0.0 0.002 n/a n/a 0.013 0.014 0.0 0.058 0.58
Manganese (mg) 0.015 n/a 0.001 n/a n/a 0.054 0.027 0.002 0.099 0.99
Selenium (mcg) 11.4 0.0 0.0 n/a n/a 0.1 0.3 0.0 11.7 117.0
Vitamin A, IU (IU) 108.018 0.0 9.33 n/a n/a 0.0 0.0 0.012 117.36 1173.6
Retinol (mcg) 32.332 0.0 0.0 n/a n/a 0.0 0.0 0.0 32.332 323.32
Vitamin A, RAE (mcg_RAE) 32.332 0.0 0.47 n/a n/a 0.0 0.0 0.0 32.802 328.02
Beta Carotene (mcg) 0.0 0.0 5.6 n/a n/a 0.0 0.0 0.007 5.607 56.07
Vitamin E (mg) 0.22 0.08 0.01 n/a n/a 0.0 0.0 0.0 0.32 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 167.09 n/a n/a 0.0 0.0 0.0 167.09 1670.9
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.021 0.021 0.21
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.2 n/a n/a 0.0 0.2 0.0 0.9 9.0
Thiamin (mg) 0.037 0.0 0.0 n/a n/a 0.004 0.0 0.0 0.041 0.41
Riboflavin (mg) 0.066 0.0 0.001 n/a n/a 0.022 0.014 0.0 0.103 1.03
Niacin (mg) 4.357 0.0 0.014 n/a n/a 0.281 0.041 0.001 4.694 46.94
Pantothenic acid (mg) 0.566 0.0 0.001 n/a n/a 0.038 0.024 0.001 0.629 6.29
Vitamin B-6 (mg) 0.257 0.0 0.002 n/a n/a 0.019 0.007 0.002 0.286 2.86
Folate (mcg) 2.939 0.0 0.1 n/a n/a 1.785 0.678 0.004 5.506 55.06
Vitamin B-12 (mcg) 0.24 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.24 2.4
Choline (mg) 41.2 n/a 0.1 n/a n/a 2.3 0.7 0.0 44.5 445.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.147 0.0 0.0 n/a n/a 0.011 0.0 0.0 0.159 1.59
Threonine (g) 0.544 0.0 0.001 n/a n/a 0.032 0.0 0.0 0.576 5.76
Isoleucine (g) 0.632 0.0 0.001 n/a n/a 0.038 0.003 0.0 0.674 6.74
Leucine (g) 0.948 0.0 0.001 n/a n/a 0.064 0.003 0.0 1.016 10.16
Lysine (g) 1.051 0.0 0.001 n/a n/a 0.046 0.003 0.0 1.101 11.01
Methionine (g) 0.345 0.0 0.0 n/a n/a 0.011 0.0 0.0 0.357 3.57
Cystine (g) 0.191 0.0 0.0 n/a n/a 0.014 0.0 0.0 0.205 2.05
Phenylalanine (g) 0.514 0.0 0.001 n/a n/a 0.042 0.003 0.0 0.561 5.61
Tyrosine (g) 0.411 0.0 0.0 n/a n/a 0.029 0.003 0.0 0.445 4.45
Valine (g) 0.639 0.0 0.001 n/a n/a 0.04 0.003 0.0 0.683 6.83
Arginine (g) 0.874 0.0 0.001 n/a n/a 0.055 0.003 0.001 0.934 9.34
Histidine (g) 0.375 0.0 0.0 n/a n/a 0.02 0.0 0.0 0.396 3.96
Alanine (g) 0.838 0.0 0.001 n/a n/a 0.036 0.003 0.0 0.878 8.78
Aspartic acid (g) 1.205 0.0 0.004 n/a n/a 0.085 0.01 0.001 1.305 13.05
Glutamic acid (g) 1.918 0.0 0.011 n/a n/a 0.189 0.007 0.001 2.125 21.25
Glycine (g) 1.088 0.0 0.001 n/a n/a 0.036 0.003 0.0 1.127 11.27
Proline (g) 0.757 0.0 0.001 n/a n/a 0.059 0.031 0.0 0.847 8.47
Serine (g) 0.485 0.0 0.001 n/a n/a 0.046 0.003 0.0 0.535 5.35
Cholesterol (mg) 56.581 0.0 0.0 n/a n/a 0.0 0.0 0.0 56.581 565.81
Trans Fat (g) 0.14 0.023 n/a n/a n/a n/a n/a n/a 0.163 1.63
Saturated Fat (g) 3.292 0.067 0.0 n/a n/a 0.001 0.0 0.0 3.361 33.61
Phytosterols (mg) n/a 2.25 0.07 n/a n/a n/a n/a n/a 2.32 23.2
Monounsaturated Fat (g) 4.666 0.205 0.001 n/a n/a 0.001 0.0 0.0 4.872 48.72
Polyunsaturated (g) 2.491 0.586 0.001 n/a n/a 0.003 0.0 0.0 3.081 30.81
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