Quick and easy july 4th recipes with 500 or fewer calories

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Bananarama Smoothie

Chicken Lettuce Wraps

This is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,…

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Grilled Avocado and Pesto Salad

This salad is easy, unique and delicious!

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Strawberry Pie

I've made this pie every summer since I was 10. The crust is a little salty which is a nice accompaniment to the sweet strawberries. Everyone…

Tacos Al Carbon

This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…

Guacamole

I've played with this recipe a lot over the years. I think i've finally nailed it to my taste. I like the flavor spicy and bold, so you may need…