Quick and easy july 4th with 100 or fewer calories recipes

Hard Boiled Eggs for cooks who can't boil water

Forget the boiling water, colander, cracks and boil-outs. Hard "Boiled" Eggs made in the oven are easier,…

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Peanut Butter Cookies

Easy, delicious peanut butter cookies. The kids love them and can make them on their own, they're so easy.

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Roasted Beets

Think you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are…

Italian Red Wine Cookies

These are so quick and easy you can bake them anytime, and people will think you spent all day just baking for them !!

Zucchini Oatmeal Cookies

If you like a semi-soft, moist yet chewy cookie Zucchini Oatmeal Cookies should appeal to you. Overtime I have tried different zucchini cookie…

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Mediterranian Spice Mix for Meats

Lemon Herb Potato Salad

A light and fresh potato salad with a lemon herb dressing. Only 75 calories!

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Sinful Saltines

Saltine Crackers at their finest...sweet, salty, crunchy and gooey. Wow!

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.