Quick and easy july 4th beans recipes with 500 or fewer calories

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My Favorite Everyday Chili

My Favorite Everyday Chili

There's nothing like a hearty warm bowl of chili. My son loves chili and loves scooping it with tortilla chips. I know some people serve chili over…

Denise Sherin
Mar 2014
Advanced
1 vote
6817 views
Mexican Black Bean and Corn Salad

Mexican Black Bean and Corn Salad

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…

Denise Sherin
Apr 2015
Advanced
1 vote
5966 views
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Amos Miller
Feb 2011
Professional
1 vote
7316 views
Skinny Classic Baked Beans

Skinny Classic Baked Beans

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
1 vote
5348 views
Crispy Cool Bean Dip

Crispy Cool Bean Dip

This is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it.

Phyllis Munro
Dec 2010
Intermediate
1 vote
2293 views
Slow Cooked Sweet Baked Beans

Slow Cooked Sweet Baked Beans

Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.

"Cheffie Cooks"
Mar 2016
Advanced
1 vote
1498 views
Lentil Bulgar Burgers with Fiery Fruit Salsa

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

BearNakedBaker
Dec 2010
Professional
1 vote
3305 views