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Low Fat Alfredo Recipe

Name: Low Fat Alfredo
Ingredients: 1 Tbsp. Butter; 1/4 c. All-Purpose Flour; 3 c. Low-Fat (1%) Lowfat milk; 1 tsp Salt; 1/2 tsp Pepper pn Nutmeg; 3/4 c. Grated Parmesan Cheese; 1 lb Cooked Fettuccine

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.65 view details

1 Tbsp. Butter
1/4 c. All-Purpose Flour
3 c. Low-Fat (1%) Lowfat milk
1 tsp Salt
1/2 tsp Pepper pn Nutmeg
3/4 c. Grated Parmesan Cheese
1 lb Cooked Fettuccine

Directions

Heat butter. Add in flour; cook, stirring, 1 minute. Whisk in lowfat milk, salt, pepper and nutmeg. Bring to boil, whisking; reduce and simmer, stirring occasionally, 5 min. Toss with cheese and cooked pasta. -

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Amount Per Serving	%DV
Serving Size 96g
Recipe makes 6 servings
Calories 371
Calories from Fat 58	16%
Total Fat 6.69g	8%
Saturated Fat 3.6g	14%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 597mg	25%
Potassium 193mg	6%
Total Carbs 61.05g	16%
Dietary Fiber 2.6g	9%
Sugars 2.15g	1%
Protein 15.24g	24%

Low Fat Alfredo Recipe

Ingredients