Janet Clark's Rice And Broccoli Casserole Recipe

Name: Janet Clark's Rice And Broccoli Casserole
Ingredients: 2 c. Rice, cooked; 3/4 c. Cheese, Cheddar; 2 x Egg; 10 ounce Broccoli, frzn; 1 sm Onion, chopped; 1 sm can Mushrooms; 1 x Egg; 2 Tbsp. Lowfat milk; 1/2 c. Cheese, Cheddar

by Global Cookbook

Add a photo

click to rate

0 votes | 827 views

0 reviews | 0 comments

Servings: 1

Ingredients

Cost per recipe $4.71 view details

2 c. Rice, cooked
3/4 c. Cheese, Cheddar
2 x Egg
10 ounce Broccoli, frzn
1 sm Onion, chopped
1 sm can Mushrooms
1 x Egg
2 Tbsp. Lowfat milk
1/2 c. Cheese, Cheddar

Directions

Mix together rice 3/4 cheese and 2 Large eggs. Form in bottom of greased piepan like a crust. Steam together broccoli, onions and mushrooms. Drain into bowl. Add in beaten egg and pour over rice. Cook about 20 min @350. Top with rest of cheese and cook till melted and bubbly. Done when egg is set.
Good meatless meal. Sharp cheese is good or possibly Monteray Jack.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Recipe	%DV
Recipe Size 1011g
Calories 1394
Calories from Fat 618	44%
Total Fat 70.07g	88%
Saturated Fat 39.47g	158%
Trans Fat 0.0g
Cholesterol 733mg	244%
Sodium 1847mg	77%
Potassium 1304mg	37%
Total Carbs 117.75g	31%
Dietary Fiber 10.0g	33%
Sugars 11.8g	8%
Protein 75.26g	120%

Janet Clark's Rice And Broccoli Casserole Recipe

Ingredients