Kid friendly greens recipes with 500 or fewer calories

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Chinese Chicken Salad

Chinese Chicken Salad

This is a tasty Chinese chicken salad that I've adapted and added to over time. The original recipe did not call for cabbage, but I like the crunch…

Nancy Miyasaki
Jul 2009
Intermediate
4 votes
3092 views
Romaine Salad with Creamy Basil Dressing

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

John Spottiswood
Jan 2012
Advanced
7 votes
1147 views
Spinach Strawberry Salad

Spinach Strawberry Salad

Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates

Now We're Cooking!
Jul 2010
Intermediate
1 vote
997 views
Greek Broccoli Salad

Greek Broccoli Salad

A refreshing dinner salad

Helen Doberstein
May 2012
Intermediate
1 vote
306 views
Fried Green Peas

Fried Green Peas

Very simple and tasty peas snack

sudesh choubey
Jan 2012
Intermediate
1 vote
511 views
Green Salad

Green Salad

Jenne Kopalek
Nov 2011
Intermediate
2 votes
412 views
Sauteed Swiss Chard with Onions

Sauteed Swiss Chard with Onions

This is Yummy and makes your Swiss Chard taste the best it can. This is a four-star recipe from Epicurious. The picture shows brown bits that might…

K. Garner
Feb 2013
Intermediate
1 vote
479 views
Spinach and Ricotta Rolls

Spinach and Ricotta Rolls

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Pania Manukau
Jul 2013
Intermediate
1 vote
884 views
Cranberry Cole Slaw

Cranberry Cole Slaw

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes…

Linda Simon
Jul 2012
Intermediate
1 vote
808 views
Avocado and Strawberry Salad with Orange Vinaigrette

Avocado and Strawberry Salad with Orange Vinaigrette

Great way to start off your spring or summer.........A lunch or Dinner treat!

Chef Feiny www.feintastingfoods.com
Dec 2010
Advanced
2 votes
282 views
Chinese Broccoli (gai lan)

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Melinda
Mar 2011
Intermediate
1 vote
699 views