Grains recipes with 500 or fewer calories costing less than $0.5 per serving

How to Make Perfect Puri/Poori

How to make perfect Puri is no secret mantra, all it requires is bit of practice. Puri or Poori is renowned Indian puffed bread. These plump,…

Nankhatai Recipe (Indian Eggless Shortbread Cookies)

Nankhatai Recipe is a classic Indian eggless shortbread cookies prepared with ghee and gram flour. These days…

Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits,…

Rice-Lentil Salad

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Homemade Flour Tortillas

Overnight Refrigerator Yeast Rolls

Refrigerator yeast rolls are the answer to busy days and holiday dinners. Divide the roll making process into…

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Healthy Banana-Carrot Oat Nut Muffins

I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and…

Cherry and Vanilla Rice Pudding

Another recipe with leftover cooked white rice.

German Chocolate Cookies

This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Oats And Raisin Cookies

Crunchy with natural sweetness of honey and raisins.

Suji Cookies

nice crunch on top with a buttery sweet aroma.