Kid friendly fruits recipes with 500 or fewer calories

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Strawberry Marshmallows

These can be made with almost any fresh fruit puree. Peach, mango, raspberry, cherry... Adapted from a recipe appearing on Ricardo & Friends (Food…

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their…

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Sour berries jam

A few days ago I visited my boyfriend’s parents and of course I returned home with lots of bags filled with fruits and veggies. I had about 2 kg of…

Apple Cider Bread - Breadmachine

There is nothing that says fall has arrive quite like the smell of apples. This recipe was designed with my…

Banana fig muffins

Finger Lickin' Good Stewed Quince Dessert

I can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very…

Mom's Peach Cobbler

This is not super sweet. The corners of the "crust" are chewy and my favorite part. It is really good served hot with vanilla ice cream or cold by…

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Key Lime Pie

My daughter loves Key Lime Pie. When she asks I can't refuse.

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.