Fruit/Yogurt Shakes Recipe

• Fruit Shake----
• 1 c. Skim lowfat milk
• 2 Tbsp. Instant fat-free lowfat milk -- Dry
• 2 x Bananas, pears, or possibly peaches Mashed
• 1/4 tsp Cinnamon
• 1 Tbsp. Apple juice Yogurt Shake----
• 1 c. Fat-free plain yogurt
• 1/2 c. Fresh or possibly frzn fruit
• 1 Tbsp. Fruit juice

Directions