Hoosier Goulash Recipe

Name: Hoosier Goulash
Ingredients: 1 1/2 lb Grnd beef; 1 med Onion, minced; 1 can Tomatoes, cut up (16 ounce.); 1 can Tomato paste (6 ounce.); 1 can Tomato sauce (8 ounce.); 1 tsp Sugar; 1/2 tsp Basil; 1 tsp Salt; 1/4 tsp Pepper; 1 x Garlic clove, crushed; 1 c. Dry elbow macaroni

by Global Cookbook

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Servings: 3

Ingredients

Cost per serving $2.79 view details

1 1/2 lb Grnd beef
1 med Onion, minced
1 can Tomatoes, cut up (16 ounce.)
1 can Tomato paste (6 ounce.)
1 can Tomato sauce (8 ounce.)
1 tsp Sugar
1/2 tsp Basil
1 tsp Salt
1/4 tsp Pepper
1 x Garlic clove, crushed
1 c. Dry elbow macaroni

Directions

Place a plastic colander over a bowl or possibly baking dish. Crumble meat in colander. Add in onion and microwave at full power for 6 min, stirring once during cooking. Remove from microwave and crumble. Place hamburger and onions in a large casserole which has been sprayed with Pam. Add in remaining ingredients including dry macaroni.
Cover and cook on full power for 10 min, stirring twice during cooking.

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Amount Per Serving	%DV
Serving Size 616g
Recipe makes 3 servings
Calories 924
Calories from Fat 365	40%
Total Fat 40.57g	51%
Saturated Fat 15.8g	63%
Trans Fat 0.0g
Cholesterol 156mg	52%
Sodium 2251mg	94%
Potassium 1989mg	57%
Total Carbs 85.26g	23%
Dietary Fiber 8.4g	28%
Sugars 19.83g	13%
Protein 55.08g	88%

Hoosier Goulash Recipe

Ingredients