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Hearty Buffalo Stew Recipe

Name: Hearty Buffalo Stew
Ingredients: 2 lb Buffalo stew meat -- 1 " Cubes; 5 x Carrots -- minced; 1 lrg Onion; 3 stalk celery -- sliced; 1 can (1lb. 12oz.) tomatoes; 1/2 c. Quick cooking tapioca; 1/2 tsp Grnd cloves; 2 x Bay leaves; 1 tsp Salt; 1/2 tsp Pepper

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.51 view details

2 lb Buffalo stew meat -- 1 " Cubes
5 x Carrots -- minced
1 lrg Onion
3 stalk celery -- sliced
1 can (1lb. 12oz.) tomatoes
1/2 c. Quick cooking tapioca
1/2 tsp Grnd cloves
2 x Bay leaves
1 tsp Salt
1/2 tsp Pepper

Directions

Trim all fat from meat. Put all ingredients in slow cooker. Mix thoroughly
Cover and cook on low for 12 hrs (high for 5 to 6 hrs).
Makes 4 to 6servings.

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Amount Per Serving	%DV
Serving Size 131g
Recipe makes 6 servings
Calories 82
Calories from Fat 2	2%
Total Fat 0.25g	0%
Saturated Fat 0.05g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 480mg	20%
Potassium 289mg	8%
Total Carbs 19.69g	5%
Dietary Fiber 2.5g	8%
Sugars 4.61g	3%
Protein 1.09g	2%

Hearty Buffalo Stew Recipe

Ingredients