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0 votes | 1918 views
Servings: 10

Ingredients

Cost per serving $2.29 view details

Directions

  1. Crush corn flakes with hand and mix with meat, Large eggs, lowfat milk, and pepper.
  2. Shape into loaf. Bake about 2 hrs at 350-375 degrees. Spoon on glaze last 1/2 hour of baking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 10 servings
Calories 273  
Calories from Fat 88 32%
Total Fat 9.77g 12%
Saturated Fat 2.83g 11%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 1838mg 77%
Potassium 464mg 13%
Total Carbs 17.61g 5%
Dietary Fiber 0.8g 3%
Sugars 3.28g 2%
Protein 27.47g 44%
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