Apricot Glazed Ham Steaks Recipe

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0 votes | 1691 views
Servings: 4


Cost per serving $1.89 view details
  • 3/4 lb Lean Ham Cooking Spray
  • 1/4 c. Apricots Spreadable Fruit
  • 1/4 c. Orange Juice Fresh Orange Slices Optional


  1. Slice ham into 4 (3 ounce) slices. Coat a large nonstick skillet with cooking spray; place over med-high heat till warm. Add in ham; cook 2 - 3 minutes on each side or possibly till lightly browned.
  2. Add in apricot spread and orange juice to skillet, stirring till spread melts. Reduce heat, and simmer 5 - 6 minutes or possibly till ham is glazed. Garnish with orange slices, if you like.
  3. Yield: 4 servings
  4. This was**wonderful**. Very tasty, easy and quick to combine. A keeper.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 4 servings
Calories 101  
Calories from Fat 25 25%
Total Fat 2.76g 3%
Saturated Fat 0.79g 3%
Trans Fat 0.02g  
Cholesterol 45mg 15%
Sodium 934mg 39%
Potassium 326mg 9%
Total Carbs 2.42g 1%
Dietary Fiber 0.0g 0%
Sugars 2.18g 1%
Protein 16.64g 27%
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