Fundalentil Soup Recipe

• 1 tsp extra virgin olive oil
• 1 1/2 c. minced onions
• 1 c. minced celery
• 2 x cloves garlic chopped
• 7 c. low-fat chicken broth
• 28 ounce canned diced tomatoes undrained (1 can)
• 10 ounce reduced-fat condensed tomato soup undiluted (1 can)
• 2 c. dry lentils brown or possibly green
• 2 c. minced carrots
• 2 c. yams peeled, diced or possibly sweet potatoes
• 2 tsp grnd oregano
• 1 1/2 tsp grnd cumin
• 1 tsp grnd coriander
• 1 tsp salt
• 1/2 tsp pepper
• 1/8 tsp grnd nutmeg
• 2 c. fresh spinach packed & minced

Directions