Diet Fruit Salad Recipe

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0 votes | 1473 views
Servings: 6

Ingredients

Cost per serving $1.28 view details
  • 1 can lite mixed fruit
  • 1 can lite peaches
  • 1 can pineapple tidbits
  • 2 sliced bananas
  • 1 diced apple
  • 1 box instant vanilla pudding with Nutri Sweet

Directions

  1. Drain cans of fruit. Save juice from mixed fruit and peaches. In large bowl mix all fruit. Add in any extras you might like: oranges, grapes, coconut, etc.
  2. In small bowl, mix juice and pudding mix. Pour over fruit, stir, mixing well. Let it refrigeratein refrigerator till it sets. I use "no sugar added" fruit.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 304g
Recipe makes 6 servings
Calories 263  
Calories from Fat 4 2%
Total Fat 0.47g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 248mg 10%
Potassium 345mg 10%
Total Carbs 68.04g 18%
Dietary Fiber 4.2g 14%
Sugars 58.24g 39%
Protein 1.33g 2%
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