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Kid friendly North american vegetables recipes with 400 or fewer calories
All recipes » North american » Vegetables » 400 or fewer calories
A Summer Event SaladIn the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for… |
J. Gino Genovesi
May 2014 Professional |
1 vote
3034 views
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Sweet Potato Bread with CranberriesA tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility… |
Julia Ann Souders
Apr 2014 Intermediate |
1 vote
5288 views
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Quick Radish Refrigerator PickleThe perfectly pink ume plum quick pickle. The perfect combination of sweet, tangy, and crispy. Great on their… |
Denise C.
Apr 2014 Advanced |
1 vote
2691 views
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Farmhouse SoupThis is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day. |
Denise Sherin
Mar 2014 Advanced |
1 vote
2971 views
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Cucumber Salad (vinegar style)My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with… |
Denise Sherin
Mar 2014 Advanced |
2 votes
13042 views
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Mom's Famous Zucchini BreadThis is a great way to get kids to eat veggies! My son loves this as a snack. I make this in mini loaves for the church bake sale it's always a… |
Denise Sherin
Mar 2014 Advanced |
1 vote
4874 views
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Orange Marjoram CarrotsIt can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.… |
Robyn Savoie
Feb 2014 Advanced |
1 vote
4794 views
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Cardamom CarrotsThis side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry. |
Robyn Savoie
Feb 2014 Advanced |
1 vote
6641 views
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Marinated AsparagusThis versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve… |
Robyn Savoie
Feb 2014 Advanced |
5 votes
13443 views
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Stir Fried Frozen CauliflowerFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling… |
Julia Ann Souders
Jan 2014 Intermediate |
1 vote
5564 views
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Squash PattiesSo often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate… |
Carolinaheartstrings
Jan 2014 Intermediate |
1 vote
2436 views
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Salmon Chopped SaladI decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I… |
Carolinaheartstrings
Jan 2014 Intermediate |
1 vote
3514 views
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Maple Glazed Sweet PotatoesThese Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you… |
Marilyn Lesniak
Dec 2013 Intermediate |
2 votes
2834 views
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Broccoli and Cauliflower Salad with Red GrapesThis salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day… |
Robyn Savoie
Dec 2013 Advanced |
2 votes
7145 views
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