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Kid friendly North american vegetables recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » North american » Vegetables » 400 or fewer calories

Yellow Squash Cornbread An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!	threedietsonedinner Apr 2012 Intermediate	1 vote 8696 views
Hawaiian Crest Salsa I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…	Smokinhotchef Apr 2012 Advanced	1 vote 1 review 4016 views
Carrot Cake Pancakes with Cream Cheese Frosting If your a carrot cake fan than these pancakes are for you. A light, fluffy pancake full of shredded carrots…	Peanut Butter and Peppers Apr 2012 Intermediate	1 vote 3991 views

KP's Zucchini Pie This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…	Kristen Podulka Feb 2012 Advanced	1 vote 2015 views
Broccoli Casse Rolls Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…	Smokinhotchef Feb 2012 Advanced	1 vote 1 review 3662 views
Who knew Guacamole could be so easy (and tasty)? I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…	Nick Roche Feb 2012 Advanced	1 vote 2679 views
Spinach Soup with Lemon and Sour Cream This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…	Carolinaheartstrings Jan 2012 Intermediate	1 vote 2652 views
Steamed Green Beans with Lemon & Dill Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…	Salad Foodie Jan 2012 Professional	1 vote 4686 views
Simple Savory Vegetable Soup Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…	Carolinaheartstrings Jan 2012 Intermediate	1 vote 1959 views
Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
Sweet Potato Nutella Rolls Okay, okay I admit it. I am a Nutella junkie. I have to be very careful and eat it sparingly, but I do, occasionally as a treat and I have to also…	Carolinaheartstrings Oct 2011 Intermediate	2 votes 1290 views
Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views
Sweet Potato Waffles We are celebrating the sweet potato crop here in North Carolina with a month of delicious recipes. What better way to begin the month then with one…	Carolinaheartstrings Oct 2011 Intermediate	2 votes 1899 views
Pumpkin crème-soup with shrimp, cream cheese and basil. It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…	Helenscooking Sep 2011 Intermediate	1 vote 1 comment 1743 views
Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views