North american vegetables recipes with 200 or fewer calories costing less than $1.5 per serving

Swiss Corn Bake

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Live Flatbread

Fresh Corn and Asiago Cheese Bread Pudding

OK, there are some gut bomb ingredients here, but put aside the diet for now. Besides, you look great and you…

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Freezing Zucchini

It only takes a few zucchini plants to give you all the zucchini you can eat.

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Squash Caserole

This recipe is very close to Boston Market's squash casserole. We have always loved this side at the restaurant, but they only have it during the…

Squash Casserole

This casserole is very similar to the one at Boston Market. It is not calorie light, but it is great for special occasions. We have had many…

Quick Curry Soup

This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots,…