Quick Curry Soup Recipe

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1 vote | 1375 views

This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots, snowpeas, mushrooms, etc. 4 red potatoes, 1 large onion. Water, handful of spinach or baby kale, curry powder and himalyan salt to taste. Chicken broth or vegetable broth works well too! I figure that there is about or under 1 cup of the vegetables put under ingredients in a package of frozen veggies. or you could use the measures given.

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Servings: 8
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Ingredients

Cost per serving $1.22 view details

Directions

  1. 2 pkgs of your favorite veggies such as mentioned. 4 medium red potatoes washed and cut in slices. I usually half the potatoes and then slice them. 1 large onion chopped. A handful of washed baby spinach or baby kale. 1 teaspoon of curry powder and himalayon salt 1/2 to 1 tsp...less.... Cover with water and cook till done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 314g
Recipe makes 8 servings
Calories 114  
Calories from Fat 4 4%
Total Fat 0.52g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 428mg 18%
Potassium 794mg 23%
Total Carbs 23.67g 6%
Dietary Fiber 4.3g 14%
Sugars 3.48g 2%
Protein 4.7g 8%
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