White Cabbage and Cauliflower Salad Recipe

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1 vote | 684 views

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Prep time:
Servings: 6
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Ingredients

Cost per serving $0.36 view details
  • 1/3 head of white cabbage, shredded
  • 1/2 head cauliflower, broken into small florets
  • 2 large carrots, grated
  • 1/3 cup (2oz, 56g) raisins
  • 2 red skinned apples, chopped
  • 4 tablespoons fresh cilantro (coriander)
  • 5 tablespoons vegan mayonnaise
  • 5 tablespoons fat free sour cream
  • 1 tablespoon mustard
  • juice 1/2 lemon

Directions

  1. Mix the fruit and vegetables together in a bowl.
  2. In a jug, mix the mayonnaise, sour cream, mustard and lemon juice to make the dressing.
  3. Pour over the fruit and vegetables and mix well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 6 servings
Calories 52  
Calories from Fat 2 4%
Total Fat 0.26g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 62mg 3%
Potassium 158mg 5%
Total Carbs 12.51g 3%
Dietary Fiber 2.1g 7%
Sugars 7.54g 5%
Protein 0.88g 1%
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