North american recipes with 500 or fewer calories costing less than $2.5 per serving

Fennel-potato Soup with Smoked Salmon

Great starter soup to pair with a nice crisp Sauvignon Blanc or Riesling

Pozole

An authentic Mexican soup, hearty and delicious

Fresh Fruit Smoothie

So healthy, filling, a great way to start the day!

Clam Sauce for Spaghetti

This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier…

Cream Gravy

Ahhh! Cream Gravy it has so many uses. If you’re not from the South let me point them out to you. You can pour it on biscuits, for biscuits and…

Pork Tacos cooked in a spicy green chili sauce

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…

Plain Old Oatmeal Cookies

I have enjoyed oatmeal cookies with cinnamon, ginger and other dessert spices added to the dough and while they are perfectly delicious, this dough…

Cannellini Bean Dip

This is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine

Pumpkin Custard Cake

Biggest Loser Mixed Berry Smoothie

A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.

Nutella No Bake Bars

No Bake Cookies meet Nutella!

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Parmesan Crusted Chicken

Easy, moist and different chicken recipe. My hubby loved it.

Southwestern Shell Pasta Salad

Chop, chop, chop and get your frustrations out making this pasta salad with south-of-the-border appeal. Choose your heat level by amount of peppers,…

Southern Corn Bread

I was hesitant to try this because it was different than any corn bread I’ve ever made. The proportion of corn meal to flour for one, and then…