North american vegan recipes with 200 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
101 votes
141872 views
Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Michelle Tsao
Feb 2010
Intermediate
2 votes
3485 views
Kickin' Mango Salsa

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Rawfully Tempting
Mar 2010
Intermediate
2 votes
1163 views
Live Flatbread

Live Flatbread

fitchick
Jun 2010
Advanced
1 vote
1162 views
Braised Collards or Kale

Braised Collards or Kale

jen
Mar 2014
Intermediate
1 vote
1114 views
Raw Vegan Chocolate Fruit Balls

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

The Blender Girl
Nov 2010
Advanced
2 votes
1716 views
Garden Vegetable Soup with Rice

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Rich H
May 2011
Intermediate
1 vote
1316 views
Cherry Velvet Limeade Mocktail

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

The Blender Girl
Nov 2010
Advanced
1 vote
1345 views
Granola Clusters

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…

Megan DeLong
May 2010
Intermediate
1 vote
2829 views
Asparagus with fresh grape relish

Asparagus with fresh grape relish

Brett Ede
Jul 2010
Professional
1 vote
1038 views
fresh cilantro tortillas

fresh cilantro tortillas

Very simple.I recommend oiling your griddle/pan well.The flour water mix is not always going to work as the recipe calls, the idea is the create an…

FromScratch Sarah
Mar 2011
Advanced
1 vote
1313 views
Barley and Tempeh Soup

Barley and Tempeh Soup

Tempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct…

Rich H
Apr 2012
Intermediate
1 vote
424 views
Creamy Tahini Dressing

Creamy Tahini Dressing

jen
Mar 2014
Intermediate
1 vote
734 views
Vegan Carrot Noodles

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Jennifer
Oct 2012
Advanced
1 vote
882 views
Berry Delight Smoothie

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

River Trekker
Jun 2010
Beginner
2 votes
1152 views