North american vegan recipes with 200 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
101 votes
155638 views
Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Michelle Tsao
Feb 2010
Intermediate
2 votes
4464 views
Raw Vegan Chocolate Fruit Balls

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

The Blender Girl
Nov 2010
Advanced
2 votes
2269 views
Barley and Tempeh Soup

Barley and Tempeh Soup

Tempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct…

Rich H
Apr 2012
Intermediate
1 vote
742 views
Green Juice

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

Alma
Oct 2011
Intermediate
1 vote
1104 views
Live Flatbread

Live Flatbread

fitchick
Jun 2010
Advanced
1 vote
1557 views
Wine-sauced Asparagus

Wine-sauced Asparagus

An easy, quick and deliciously light tasting side dish.

A.L. Wiebe
Jan 2012
Professional
1 vote
1605 views
Berry Delight Smoothie

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

River Trekker
Jun 2010
Beginner
2 votes
1583 views
Vegan Cream of Spinach Soup

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

The Blender Girl
Nov 2010
Advanced
1 vote
1273 views
fresh cilantro tortillas

fresh cilantro tortillas

Very simple.I recommend oiling your griddle/pan well.The flour water mix is not always going to work as the recipe calls, the idea is the create an…

FromScratch Sarah
Mar 2011
Advanced
1 vote
2022 views
Vegan Carrot Noodles

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Jennifer
Oct 2012
Advanced
1 vote
1196 views
Asparagus with fresh grape relish

Asparagus with fresh grape relish

Brett Ede
Jul 2010
Professional
1 vote
1292 views
Maple Peach Cookies

Maple Peach Cookies

Delicious melt in your mouth peach cookies. These are perfect for those peaches that are on the verge of going to "the dark side" or for people…

AmandaE
Jul 2010
Intermediate
1 vote
839 views
Mango Banana Soft Serve

Mango Banana Soft Serve

As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…

simplynutritiouskate
Jan 2011
Intermediate
1 vote
813 views
Green Vegetarian Chili over rice

Green Vegetarian Chili over rice

As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…

Rich H
Sep 2011
Intermediate
1 vote
1035 views