Indian recipes with 400 or fewer calories

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…

Gujarati Dal Dhokri – Lentil Soup with Dumplings

Dal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a…

Butter Basmati Rice

Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my…

Vegetable Dosa

Vegetable Dosa is our favorite item at my home. Vegetable Dosa is a colorful and healthy item. Health Benefits of Carrots: It slows aging,…

Naan Bread

Yields 25 pieces

Speedy Turkey Tikka Masala

I never have the patience to let dishes like this simmer for ages to allow the meat to soak up the sauce - so I do it the quick way without…

Guava, Mulberry and Maple Salad

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added…

Tangy Carrot and Peppers Soup

Curried Chick Peas

A nice side dish to serve with curried chicken and rice.

Gobi Aloo

Fragrant, spicy Cauliflower and Potato dish.

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

madhur jaffrey's chana dal

creamy chicken korma

edible silver and gold cake

we made edible silver and gold cake.

papaya with ice cream 2

papaya with ice cream