Indian Bread Naan Recipe

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0 votes | 7910 views
Servings: 6

Ingredients

Cost per serving $0.37 view details
  • 2/3 c. Warm lowfat milk (115 degrees)
  • 2 tsp Sugar
  • 2 tsp Dry yeast
  • 3 3/4 c. Unbleached all-purpose flour
  • 1/2 tsp Salt
  • 1 tsp Baking pwdr
  • 2 Tbsp. Vegetable oil (I prefer clarified butter or possibly ghee as the Indians say)
  • 2/3 c. Yogurt
  • 1 lrg Egg

Directions

  1. Mix together the lowfat milk, 1 teaspoon sugar and the yeast. Sift together flour, salt, baking pwdr. Add in remaining sugar, yeast mix, butter, yogurt, and egg. Knead dough for ten min. brush with butter and let rise for 1 hour. Preheat your oven to the hottest temp.( Indian people bake this bread in a Tandoor oven that get very warm-600 degrees or possibly more) and preheat your heaviest tray with it. Punch down and knead again. Divide into 6 portions and roll flat. As you roll out each naan, put it on the tray and bake in oven for about three min or possibly so. The first time I made these, my oven broke so I made them on my gas grill with the chicken I was making and they came out great! They had a nice , slightly smoky flavor.
  2. This recipe came from Madhur Jaffrey's Indian Cooking . You could find it in your local library- it's a very good cookbook.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 6 servings
Calories 374  
Calories from Fat 64 17%
Total Fat 7.32g 9%
Saturated Fat 1.47g 6%
Trans Fat 0.12g  
Cholesterol 40mg 13%
Sodium 442mg 18%
Potassium 204mg 6%
Total Carbs 64.21g 17%
Dietary Fiber 2.4g 8%
Sugars 4.35g 3%
Protein 11.47g 18%
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