European summer recipes with 300 or fewer calories

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Garlic Butter Breadsticks

Garlic Butter Breadsticks

These irresistible and simple Garlic Butter Breadsticks are so light, airy, and crispy, you’ll make them over and over again!

Culinary Envy
Jun 2016
Advanced
1 vote
1400 views
Cannellini bean hummus

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frosted Flaker
Aug 2016
Intermediate
1 vote
5180 views
Chocolate Peanut Butter Banana Biscotti

Chocolate Peanut Butter Banana Biscotti

This Outrageous rich Chocolate Peanut Butter Banana Biscotti is created from premade banana bread that starts…

Culinary Envy
Apr 2017
Advanced
1 vote
1415 views
Healthy Fruit and Nut bars

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

Angie Wilkes
Nov 2017
Intermediate
1 vote
2576 views
Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Doctor Jo
Sep 2020
Intermediate
1 vote
316 views
Semisweet Chocolate Mousse

Semisweet Chocolate Mousse

“Mousse au chocolat” is French for chocolate mousse. Ask anyone to describe a chocolate mousse and they will generally answer with a texture…

MyWeekend Plan
Aug 2021
Intermediate
1 vote
79 views
Tri-tip served Gyros style

Tri-tip served Gyros style

For the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large…

John Spottiswood
Jul 2008
Advanced
1 vote
7592 views
litchi with papaya

litchi with papaya

fresh and ripe litchi with papaya

sunil k.nayar
Jun 2011
Professional
1 vote
3971 views
Mediterranean Nachos (Greek Nachos)

Mediterranean Nachos (Greek Nachos)

Yummy Greek flavors in nacho form. Instead of sour cream you could use some tzatziki sauce or slice some raw…

Denise Sherin
Aug 2014
Advanced
1 vote
3566 views
Italian Pasta and Vegetable Salad

Italian Pasta and Vegetable Salad

This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…

Salad Foodie
Feb 2016
Professional
1 vote
4639 views
Basil Pesto Spread

Basil Pesto Spread

Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for…

Salad Foodie
Oct 2018
Professional
1 vote
3463 views
Tzatziki

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Chef Smith
Sep 2010
Professional
1 vote
2689 views
Brown Rice Greek Salad

Brown Rice Greek Salad

This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which…

Karen E. Taylor
Aug 2011
Intermediate
1 vote
1808 views
Clams steamed in white wine and garlic

Clams steamed in white wine and garlic

Picture it... warm summer night at ther jersey shore. Spent all day at the beach, you come home shower and put…

Cara Fernicola
Aug 2011
Advanced
1 vote
6968 views
Strawberry tart

Strawberry tart

A nice, fresh and easy to make tart with not too much butter content.

Alida
May 2012
Intermediate
1 vote
2636 views