Brown Rice Greek Salad Recipe

click to rate
1 vote | 197 views

This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which called for spinach and dill. Great way to use up left over rice. We enjoy it served alongside Grilled Chicken Souvlaki skewers.

Prep time:
Servings: 4
Tags:

Ingredients

Cost per serving $1.70 view details

Directions

  1. In a large glass bowl, whisk oil, vinegar, oregano, garlic. Season with salt and pepper.
  2. Add remaining ingredients - rice, tomatoes, cucumber and feta. Toss gently to combine.
  3. This salad is best eaten at room temperature.
  4. If you can, buy authentic Greek feta as if you substitute either a generic brand or low fat versions, the salad will not be as flavorful.

Toolbox

Add the recipe to which day?
« Today - Aug 01 »
Today - Aug 01
August 2 - 8
August 9 - 15
August 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 4 servings
Calories 289  
Calories from Fat 140 48%
Total Fat 15.9g 20%
Saturated Fat 6.76g 27%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 1010mg 42%
Potassium 300mg 9%
Total Carbs 28.41g 8%
Dietary Fiber 3.3g 11%
Sugars 4.2g 3%
Protein 8.84g 14%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment