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Quick and easy Asian recipes with 300 or fewer calories
All recipes » Asian » 300 or fewer calories
Chicken Lettuce WrapsThis is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,… |
Joanne Weir
Jul 2008 Professional |
56 votes
105903 views
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Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
Apr 2010 Advanced |
18 votes
42224 views
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MANGO PUDDINGA newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on… |
Linda Tay Esposito
Aug 2008 Professional |
10 votes
39927 views
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Japanese Teriyaki ChickenBuy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key… |
manabu masuda
Feb 2008 Intermediate |
11 votes
50948 views
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Cabbage Pachadi (salad)This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my… |
Latha Samu
Dec 2008 Intermediate |
10 votes
27019 views
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Cauliflower & Potatoes ~ Indian styleI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu… |
Amos Miller
Jan 2012 Professional |
8 votes
21525 views
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Rice with bell pepper and peanutsVery tasty and fast cooking |
Mary Shaldibina
Jan 2008 Intermediate |
8 votes
10941 views
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MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPSThere are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,… |
Linda Tay Esposito
Aug 2008 Professional |
7 votes
19548 views
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
Feb 2011 Advanced |
7 votes
7181 views
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Shirmp with Broccoli Stir FryThis is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the… |
John Spottiswood
Aug 2009 Advanced |
7 votes
10264 views
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Toasted-Coconut RiceThis is a light, tasty rice that goes well with curries or other asian dishes. |
Nancy Miyasaki
Jan 2010 Intermediate |
7 votes
8103 views
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Cabbage Stir FryThis is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal. |
Nancy Miyasaki
Jan 2011 Intermediate |
7 votes
6069 views
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Garlic Ginger Green BeansThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly… |
John Spottiswood
Jun 2010 Advanced |
6 votes
6284 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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