American fish recipes with 400 or fewer calories
All recipes » American » Fish » 400 or fewer calories
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Bacon Wrapped TroutThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
4502 views
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Healthy Salmon ChowderHealthy Salmon Chowder is a delicious and easy recipe. It's a creamy and thick recipe that includes: Fresh salmon, cauliflower, carrots, instant… |
RecipeKing
Jan 2016 Intermediate |
1 vote
3358 views
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Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
May 2020 Intermediate |
1 vote
287 views
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Codfish HashHash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals… |
John Goins
May 2020 Intermediate |
1 vote
303 views
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
Aug 2014 Advanced |
1 vote
2336 views
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Salmon and Vegetable ChowderCreamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit… |
Salad Foodie
Feb 2021 Professional |
1 vote
386 views
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Mama's Tuna PattiesMy mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make… |
Miss Polly Motzko
May 2010 Advanced |
1 vote
2859 views
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PEPPERY WHITE CHEDDAR BISCUITSGREAT WITH JUST ABOT ANYTHING OR JUST SOME NICE FRESH BUTTER ON THEM ..ENJOY |
charlene sherman
Aug 2010 Professional |
1 vote
1981 views
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Shrimp DipI have made this several times for parties and we always run out and people asking for more. It is almost too easy! |
Jo
Dec 2010 Intermediate |
1 vote
2799 views
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Grilled Salmon with Tomatoes and BasilServe this dish when tomatoes are at their best. They and the basil really make this dish. We've made it… |
david spottiswood
Sep 2011 Intermediate |
1 vote
2254 views
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Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine RiceF… |
charlene sherman
Oct 2011 Professional |
1 vote
2071 views
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Fish TacoTasty, nutritious and EASY! |
Gretchen Wasniewski
Feb 2012 Intermediate |
1 vote
1978 views
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CRAB AND SHRIMP STUFFED FLOUNDEROne Saturday afternoon, I saw Chef John Besh prepare this dish on his cooking show, Chef John Besh's New… |
Cecelia Heer
Mar 2012 Advanced |
1 vote
11927 views
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Broiled Tilapia Parmesan"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive… |
kingnate9
May 2012 Intermediate |
1 vote
2855 views
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